
Weekly Menu
April 13-17, 2026


Balanced diet


B
Monday
Sugar free New Orlean's Style BBQ Prawn Whole Wheat Wrap
L
Beef Kebab with Cyma Roka Salad & Herb Brown Rice
D
Fish Pochero with Brown Rice
s
Sugar Free Whole Wheat Choco Butternut Loaf
tuesday
B
Sugar Free Matcha Coconut Milk Overnight Oats with Coconut Flakes
L
Sugar Free Brown Rice Naked Burrito Sisig
D
Sugar Free Aburi Teriyaki Chicken with Curry Soup Durum Wheat Pasta
s
Creamy Tuna & Roasted Nori Brown Rice Balls with Okra Ohitashi
wednesday
B
B
B
​Subway Inspired Club Whole Wheat Submarine with Baja Chitpotle Southwestern Dressing
L
Mixed Seafood Hot Pot with Shirataki Noodles & Satay Sauce
D
Sugar Free Brown Rice Chicken Katsudon with Sesame Green beans Togarashi
s
Sugar Free Whole Wheat Pistachio Cake

thursday
B
Ilocos Empanada Style Whole Wheat Wrap (with Vigan Longganisa & Egg)
L
Black Truffle Roasted Chicken with Veggies & Brown Rice
D
Homemade Corned Beef and Chorizo Sinigang with Garlic Brown Rice
s
Sugar Free Whole Wheat Ube Squares
friday
B
Sugar Free Peach Chia Pudding
L
Fish Taco Sweet Potato Shepherd's Pie Mango with Salsa
D
Kapampangan Sugar Free Chicken Adobo with Veggies and Garlic Brown Rice
s
Jalapeno Popper Meatballs with Marinara Sauce & Whole Wheat Baguette Chips


high protein
Monday
B
New Orlean's Style BBQ Prawn Pita Wrap
L
Beef Kebab with Cyma Roka Salad & Herb Buttered Rice
D
Thai Bagoong & Glazed Chicken Rice Bowl
s
Moist Choco Butternut Loaf
tuesday
B
High Protein Matcha Coconut Milk Overnight Oats with Coconut Flakes
L
Naked Burrito Sisig
D
Aburi Teriyaki Chicken with Curry Soup Spaghetti
s
Creamy Tuna & Roasted Nori Rice Balls with Okra Ohitashi
wednesday
B
B
B
Subway Inspired Club Submarine with Baja Chitpotle Southwestern Dressing
L
Mixed Seafood Hot Pot with Satay Sauce
D
Chicken Katsudon with Sesame Green beans Togarashi
s
Pistachio Mochi

thursday
B
Ilocos Empanada Style Wrap (with Vigan Longganisa, Minced Meat & Egg)
L
Black Truffle Roasted Chicken with Parmesan & Mushroom Risotto
D
Homemade Corned Beef and Chorizo Sinigang with Garlic Brown Rice
s
Burnt Basque Bibingka cheesecake
friday
B
High Protein Peach Mango Broas Cream Chia Pudding
L
Fish Taco Shepherd's Pie with Mango Salsa
D
Kapampangan Chicken Adobo with Veggies and Garlic Brown Rice
s
Jalapeno Popper Meatballs with Marinara Sauce & Baguette Chips


Medical
Low Sodium, Low fat, Hypertensive, Low Cholesterol
Monday
B
Low Sodium New Orlean's Style BBQ Prawn Whole Wheat Wrap
L
Low Sodium Fish Kebab with Cyma Roka Salad & Brown Rice
D
Low Sodium Fish Pochero with Brown Rice
s
Sugar Free Whole Wheat Choco Butternut Loaf
tuesday
B
Sugar Free Matcha Coconut Milk Overnight Oats with Coconut Flakes
L
Low Sodium Naked Burrito Chicken Sisig
D
Low Sodium Teriyaki Chicken with Curry Soup Durum Wheat Pasta
s
Low Sodium Salmon Brown Rice Balls with Okra Ohitashi
wednesday
B
Baked Fillet-o-Fish Whole Wheat Sandwich
L
Low Sodium Fish Hot Pot with Satay Sauce and Shiratake Noodles
D
Low Sodium Baked Chicken Katsudon with Sesame Green Beans Togarashi
s
Sugar Free Whole Wheat Pistachio Cake
B
Low Sodium Spiced Salmon Flakes with Kamote Leaves Fresh Lumpia
L
Low Sodium Black Truffle Roasted Chicken with Veggies and Brown Rice
D
Low Sodium Sinigang na Isda with Brown Rice
s
Sugar Free Whole Wheat Ube Squares
friday
B
Sugar Free Peach Chia Pudding
L
Low Sodium Fish Taco Sweet Potato Shepherd's Pie with Mango with Salsa
D
Low Sodium Chicken Adobo with Veggies and Brown Rice
s
Low Sodium Chicken Popper Meatballs with Marinara Sauce & Whole Wheat Baguette Chips


low purine
Monday
B
Low Sodium New Orlean's Style BBQ Prawn Pita Wrap
L
Low Sodium Fish Kebab with Cyma Roka Salad & White Rice
D
Low Sodium Fish Pochero with White Rice
s
Sugar Free Whole Wheat Choco Butternut Loaf
tuesday
B
Sugar Free Matcha & Coconut Pancake
L
Low Sodium Naked Burrito Chicken Sisig
D
Low Sodium Teriyaki Chicken with Curry Soup Spaghetti
s
Low Sodium Salmon Rice Balls
wednesday
B
Baked Fillet-o-Fish Sandwich
L
Low Sodium Fish Hot Pot with Satay Sauce and Shiratake Noodles
D
Low Sodium Baked Chicken Katsudon
s
Sugar Free Pineapple Coconut Cake
thursday
B
Low Sodium Spiced Salmon Flakes with Kamote Leaves Fresh Lumpia
L
Low Sodium Black Truffle Roasted Chicken with Veggies and White Rice
D
Low Sodium Sinigang na Isda with Rice
s
Sugar Free Ube Squares
friday
B
Sugar Free Peach Chia Pudding
L
Low Sodium Fish Taco Sweet Potato Shepherd's Pie with Mango with Salsa
D
Low Sodium Chicken Adobo with Veggies and White Rice
s
Low Sodium Chicken Popper Meatballs with Marinara Sauce & Baguette Chips
Diabetic
Monday
B
Sugar free New Orlean's Style BBQ Prawn Whole Wheat Wrap
L
Beef Kebab with Cyma Roka Salad & Herb Brown Rice
D
Fish Pochero with Brown Rice
s
Sugar Free Whole Wheat Choco Butternut Loaf
tuesday
B
Sugar Free Matcha Coconut Milk Overnight Oats with Coconut Flakes
L
Sugar Free Brown Rice Naked Burrito Sisig
D
Sugar Free Aburi Teriyaki Chicken with Curry Soup Durum Wheat Pasta
s
Creamy Tuna & Roasted Nori Brown Rice Balls with Okra Ohitashi
wednesday
B
B
B
Subway Inspired Club Whole Wheat Submarine with Baja Chitpotle Southwestern Dressing
L
Mixed Seafood Hot Pot with Shirataki Noodles & Satay Sauce
D
Sugar Free Brown Rice Chicken Katsudon with Sesame Green beans Togarashi
s
Sugar Free Whole Wheat Pistachio Cake
thursday
B
Ilocos Empanada Style Whole Wheat Wrap (with Vigan Longganisa & Egg)
L
Black Truffle Roasted Chicken with Veggies & Brown Rice
D
Homemade Corned Beef and Chorizo Sinigang with Garlic Brown Rice
s
Sugar Free Whole Wheat Ube Squares
friday
B
Sugar Free Peach Chia Pudding
L
Fish Taco Sweet Potato Shepherd's Pie Mango with Salsa
D
Kapampangan Sugar Free Chicken Adobo with Veggies and Garlic Brown Rice
s
Jalapeno Popper Meatballs with Marinara Sauce & Whole Wheat Baguette Chips



pescatarian
Monday
B
New Orlean's Style BBQ Prawn Whole wheat Pita Wrap
L
Fish Kebab with Cyma Roka Salad & Herb Buttered Rice
D
Thai Bagoong & Seafood Rice Bowl
s
Moist Choco Butternut Loaf
tuesday
B
Matcha Coconut Milk Overnight Oats with Coconut Flakes
L
Naked Burrito Tuna Sisig
D
Aburi Teriyaki Grilled Fish Fillet with Curry Soup Spaghetti
s
Creamy Seafood & Roasted Nori Rice Balls with Okra Ohitashi
wednesday
B
B
B
Fillet-o-Fish Sandwich
L
Mixed Seafood Hot Pot with Satay Sauce
D
Cobbler Katsudon with Sesame Green beans Togarashi
s
Pistachio Mochi

thursday
B
B
B
Ilocos Empanada Style Wrap (with Bangus Longganisa & Egg)
L
Black Truffle Roasted Fish with Parmesan & Mushroom Risotto
D
Sinigang na Isda with Garlic Brown Rice
s
Burnt Basque Bibingka cheesecake
friday
B
Peach Mango Broas Cream Chia Pudding
L
Fish Taco Shepherd's Pie with Mango with Salsa
D
Kapampangan Fish Adobo with Veggies and Garlic Brown Rice
s
Jalapeno Seafood Popper Meatballs with Marinara Sauce & Baguette Chips



