
Weekly Menu
February 10 - 14, 2025


Balanced diet


B
wednesday
B
B
B
Chili con Carne & Cheese Omelette with Hashbrown
L
Black Garlic & Pepper Buta Ramen
D
Hickory Grilled Chicken Stuffed with Spinach and Cream Cheese, served with Java Rice & Roasted Veggies
s
Dark Chocolate Cheesecake with Salted Nutella Gnache
Fruit of the day
Monday
Peanut Butter, Chia, & Jelly Overnight Oats
L
Galbi-jjim (Korean Braised Beef) with Steamed Rice
D
Smothered Chicken Burrito
s
Kwek-Kwek Garden Salad with Sweet & Spicy Sauce
Fruit of the day
tuesday
B
Cebu Style Longga Burger with Egg Pandesal
L
Thai Street Food Style Steamed Chicken with Rice, Yellow Soy Bean Sauce, and Veggies
D
Furikake Crusted White Fish & Spinach with Vermicelli Noodles, Dashi Cream Sauce, & Togarashi Aioli.
s
Almond & White Chocolate Cookies
Fruit of the day
B

thursday
B
L
D
s
Creme Brulee French Toast with Mixed Berries & French Vanilla Cream
Thai Crispy Fish & Torched Prawns with Mango Salad & Steamed Rice
Yellowcab Inspired Grilled Chicken with Creamy Garlic Alfredo
Pancake House Copycat
Classic Beef Tacos
Fruit of the day
​
friday
B
L
D
s
Arroz ala Cubana with Egg, Crispy Kang Kong, & Garlic Aioli over Brown Rice
Lemon Pepper Tuna, Anchovy, & Torched Capers Malunggay Pasta
Chinese Smoked Chicken with Peking Duck Wrapper
Strawberry Cheesecake Puff Pie
Fruit of the day


high protein
Monday
B
High Protein Peanut Butter, Chia, & Jelly Overnight Oats
L
Galbi-jjim (Korean Braised Beef) with Steamed Rice
D
Smothered Chicken Burrito
s
Kwek-Kwek Garden Salad with Sweet & Spicy Sauce
Fruit of the day
tuesday
B
Cebu Style Longga Burger with Egg Pandesal
L
Thai Street Food Style Steamed Chicken with Rice, Yellow Soy Bean Sauce, and Veggies
D
Furikake Crusted White Fish & Spinach with Vermicelli Noodles, Dashi Cream Sauce, & Togarashi Aioli
s
Almond & White Chocolate Cookies
Fruit of the day
wednesday
B
B
B
Chili con Carne & Cheese Omelette with Hashbrown
L
Black Garlic & Pepper Buta Ramen
D
Hickory Grilled Chicken Stuffed with Spinach and Cream Cheese, served with Java Rice & Roasted Veggies
s
Dark Chocolate Cheesecake with Salted Nutella Gnache
Fruit of the day
thursday
B
L
D
s
High Protein Creme Brulee French Toast with Mixed Berries & French Vanilla Cream
Thai Crispy Fish & Torched Prawns with Mango Salad & Steamed Rice
Yellowcab Inspired Grilled Chicken with Creamy Garlic Alfredo
Pancake House Copycat
Classic Beef Tacos
Fruit of the day
friday
B
L
D
s
Arroz ala Cubana with Egg, Crispy Kang Kong, & Garlic Aioli over Brown Rice
Lemon Pepper Tuna, Anchovy, & Torched Capers Malunggay Pasta
Chinese Smoked Chicken with Peking Duck Wrapper
Strawberry Cheesecake Puff Pie
Fruit of the day



Medical
Low Sodium, Low fat, Hypertensive, Low Cholesterol
Monday
B
Sugar Free Cinnamon and Cream Peaches Pancake
L
Low Sodium Korean Braised Fish, Carrots, & Mushrooms with Brown Rice
D
Low Sodium Breaded Tilapia Whole Wheat Baked Burrito
s
Baked Homemade Chicken Nuggets Garden Salad with Sweet & Spicy Sauce
Fruit of the day
tuesday
B
Homemade Chicken Longga Burger with Egg Whole Wheat Pandesal
L
Thai Street Food Style Steamed Chicken with Rice and Veggies
D
Low Sodium Furikake Crusted White Fish & Spinach with Vermicelli Noodles & Dashi Cream Sauce
s
Homemade Sugar Free Ginger Bread Cookies
Fruit of the day
wednesday
B
Chili con Carne Chicken & Cheese Omelette with Baked Herb Sweet Potatoes
L
Low Sodium Black Pepper Garlic Fish Soba Noodle Soup
D
Low Sodium Hickory Grilled Fish with Spinach, Roasted Veggies, & Brown Rice
s
Sugar Free Matcha & Cream Square
Fruit of the day
B
L
D
s
Sugar Free Mango & Baked Muesli Chia Pudding
Thai Grilled Tilapia with Mango Salad & Brown Rice
Mexican Minced Chicken Tacos
Fruit of the day
friday
B
L
D
s
Minced Chicken Arroz ala Cubana with Egg over Brown Rice
Low Sodium Lemon Herb Cobbler Durum Wheat Pasta
Sugar Free Dark Chocolate Dipped Strawberries & baked Granola
Low Sodium Grilled Chicken with Low Fat Garlic Alfredo Durum Wheat Pasta
Peking Style Chicken Whole Wheat Wrap


low purine
Monday
B
Sugar Free Cinnamon and Cream Peaches Pancake
L
Low Sodium Korean Braised Fish & Carrots with White Rice
D
Low Sodium Breaded Tilapia Burrito
s
Baked Homemade Chicken Nuggets Garden Salad with Sweet & Spicy Sauce
Fruit of the day
tuesday
B
Homemade Chicken Longga Burger with Egg Pandesal
L
Thai Street Food Style Steamed Chicken with Rice and Veggies
D
Low Sodium Furikake Crusted White Fish with Vermicelli Noodles & Dashi Cream Sauce
s
Homemade Sugar Free Ginger Bread Cookies
Fruit of the day
wednesday
B
B
B
Chili con Carne Chicken & Cheese Omelette with Baked Herbed Sweet Potatoes
L
Low Sodium Black Pepper Garlic Fish Soba Noodle Soup
D
Low Sodium Hickory Grilled Fish, Roasted Veggies, & White Rice
s
Sugar Free Matcha & Cream Square
Fruit of the day
thursday
B
L
D
s
Sugar Free Mango & Baked Muesli Chia Pudding
Thai Grilled Tilapia with Mango Salad & White Rice
Low Sodium Grilled Chicken with Low Fat Garlic Alfredo Malunggay Pasta
Mexican Minced Chicken Tacos​Fruit of the day
friday
B
L
D
s
Minced Chicken Arroz ala Cubana with Egg over White Rice
Low Sodium Lemon Herb Cobbler Pasta
Peking Style Chicken Wrap
Sugar Free White Chocolated Dipped Strawberries
Fruit of the day
Diabetic
Monday
B
Sugar Free Cinnamon and Cream Peaches Pancake
L
Sugar Free Galbi-jjim (Korean Braised Beef) with Brown Rice
D
Smothered Chicken Whole Wheat Burrito
s
Kwek-Kwek Garden Salad with Sugar Free Sweet & Spicy Sauce
Fruit of the day
tuesday
B
Cebu Style Longga Burger with Egg Whole Wheat Pandesal
L
Thai Street Food Style Steamed Chicken with Brown Rice, Yellow Soy Bean Sauce, and Veggies
D
Furikake Crusted White Fish & Spinach with Soba Noodles, Dashi Cream Sauce, & Togarashi Aioli
s
Homemade Sugar Free Ginger Bread Cookies
Fruit of the day
wednesday
B
B
B
Chili con Carne & Cheese Omelette with Baked Herb Sweet Potato
L
Black Garlic & Pepper Buta Soba Noodle Soup
D
Hickorey Grilled Chicken Stuffed with Spinach and Cream Cheese, served with Java Rice & Roasted Veggies
s
Sugar Free Matcha & Cream Square
Fruit of the day
thursday
B
L
D
s
Sugar Free Mango & Baked Muesli Chia Pudding
Thai Crispy Fish & Torched Prawns with Mango Salad & Brown Rice
Yellowcab Inspired Grilled Chicken with Creamy Garlic Alfredo Durum Wheat Pasta
Pancake House Copycat
Classic Beef Tacos
Fruit of the day
friday
B
L
D
s
Arroz ala Cubana with Egg, Crispy Kang Kong, & Garlic Aioli over Brown Rice
Lemon Pepper Tuna, Anchovy, & Torched Capers Durum Wheat Pasta
Chinese Smoked Chicken with Whole Wheat Wrapper
Sugar Free Dark Chocolate Dipped Strawberries & Baked Granola
Fruit of the day



pescatarian
Monday
B
Peanut Butter, Chia, & Jelly Overnight Oats
L
Korean Braised Fish, Carrots, & Mushrooms with Brown Rice
D
Smothered Blackened Fish Burrito
s
Kwek-Kwek Garden Salad with Sweet & Spicy Sauce
Fruit of the day
tuesday
B
Bangus Longga Burger with Egg Pandesal
L
Thai Grilled Squid with Rice, Yellow Soy Bean Sauce, and Veggies
D
Furikake Crusted White Fish & Spinach with Vermicelli Noodles, Dashi Cream Sauce, & Togarashi Aioli
s
Almond & White Chocolate Cookies
Fruit of the day
wednesday
B
B
B
Chili con Shrimp & Cheese Omelette with Hashbrown
L
Black Garlic & Pepper Seafood Ramen
D
Hickorey Grilled Fish with Spinach and Cream Cheese, served with Java Rice & Roasted Veggies
s
Dark Chocolate Cheesecake with Salted Nutella Gnache
Fruit of the day

thursday
B
B
B
L
D
s
Creme Brulee French Toast with Mixed Berries & French Vanilla Cream
Thai Crispy Fish & Torched Prawns with Mango Salad & Steamed Rice
Yellowcab Inspired Grilled Prawns with Creamy Garlic Alfredo
Grilled Fish & Cajun Crean Tacos
Fruit of the day
friday
B
L
D
s
Arroz con Calamares with Egg, Crispy Kang Kong, & Garlic Aioli over Brown Rice
Lemon Pepper Tuna, Anchovy, & Torched Capers Malunggay Pasta
Asia Grilled Ahi Fish Salad Wrap
Strawberry Cheesecake Puff Pie
Fruit of the day



Pre & post natal
Monday
B
L
D
s
Sugar Free Cinnamon and Cream Peaches Pancake
Galbi-jjim (Korean Braised Beef) with Steamed Rice and Beef Bone Soup
Smothered Chicken Burrito and
Cream of Corn Soup
Kwek-Kwek Garden Salad with Sugar Free Sweet & Spicy Sauce
Fruit of the day
tuesday
B
L
D
s
Cebu Style Longga Burger with Egg Pandesal and Tomato Basil Soup
Thai Street Food Style Steamed Chicken with Rice, Yellow Soy Bean Sauce, and Veggies
Furikake Crusted White Fish & Spinach with Vermicelli Noodles, Dashi Cream Sauce, & Togarashi Aioli
Homemade Sugar Free Ginger Bread Cookies with Sugar Free Strawberry Almond Milk Drink
Fruit of the day
wednesday
B
B
B
L
D
s
Chili con Carne & Cheese Omelette with Hashbrown and Mexican Beef Soup
Black Garlic & Pepper Buta Ramen
Hickorey Grilled Chicken Stuffed with Spinach and Cream Cheese, served with Java Rice & Roasted Veggies
Sugar Free Strawberry & Cream Square
thursday
B
L
D
s
Sugar Free Mango & Baked Muesli Chia Pudding
Thai Crispy Fish & Torched Prawns with Mango Salad, Steamed Rice, and Thai Coconut Curry Soup
Yellowcab Inspired Grilled Chicken with Creamy Garlic Alfredo and Clear Mushroom and Vegetable Soup
friday
B
L
D
s
Arroz ala Cubana with Egg, Crispy Kang Kong, & Garlic Aioli over Brown Rice
Lemon Pepper Tuna, Anchovy, & Torched Capers Malunggay Pasta with French Onion Soup
Chinese Smoked Chicken with Peking Duck Wrapper & Spinach Egg Drop Soup
Pancake House Copycat
Classic Beef Tacos
Sugar Free White Chocolate Dipped Strawberries & baked Granola