Weekly Menu
December 1 - 5, 2025
Balanced diet
B
wednesday
B
B
B
Longganisa Hamonado Burger Pandesal Sandwich with Cucumber Slaw & Atsara
L
Gyokai Tsukemen
D
Korean Snow Cheese Chicken with Assorted Sides and Steamed Rice
s
Warm Banana Baklava with Pistachio & Cinnamon Vanilla Cream Sauce
Monday
Ube Banana Pie Crepe
L
Seared Octopus with Charred Corn and Romesco Sauce over Herb Rice
D
Yellowcab Inspired Grilled Chicken with Creamy Garlic Alfredo
s
Pancake House Copycat
Classic Beef Tacos
tuesday
B
Hot Prawn Creoloe with Garlic Toast
L
Kumba inspired Tamarind Chicken Inasal with Whipped Liver Spread, Sukang Pinya, and Steamed Rice
D
Korean Beef Stew with Steamed Rice
s
Almond & White Chocolate Cookies
thursday
B
Filipino Style Beef Picadillo with Fried Banana, Crunchy Kang Kong, and Rice
L
Cabel inspired Piyanggang Manok (Burnt Coconut Chicken Curry) with Brown Rice
D
Tuna, Anchovy, & Torched Capers Aglio Olio Malunggay Pasta
s
Black Forest Chocolate Dome
friday
B
Peanut Butter, Chia, & Jelly Overnight Oats
L
Roasted Lime Pepper Chicken with Coconut Rice and Veggies
D
Hong Kong Style Baked Pork Chop Rice
s
Thai Crispy Fish, Prawns, & Mango Salad Rice Roll
high protein
Monday
B
High Protein Ube Banana Pie Crepe
L
Seared Octopus with Charred Corn and Romesco Sauce over Herb Rice
D
Yellowcab Inspired Grilled Chicken with Creamy Garlic Alfredo
s
Pancake House Copycat
Classic Beef Tacos
tuesday
B
Hot Prawn Creoloe with Garlic Toast
L
Kumba inspired Tamarind Chicken Inasal with Whipped Liver Spread, Sukang Pinya, and Steamed Rice
D
Korean Beef Stew with Steamed Rice
s
Almond & White Chocolate Cookies
wednesday
B
B
B
Longganisa Hamonado Burger Pandesal Sandwich with Cucumber Slaw & Atsara
L
Gyokai Tsukemen
D
Korean Snow Cheese Chicken with Assorted Sides and Steamed Rice
s
Warm Banana Baklava with Pistachio & Cinnamon Vanilla Cream Sauce
thursday
B
Filipino Style Beef Picadillo with Fried Banana, Crunchy Kang Kong, and Rice
L
Cabel inspired Piyanggang Manok (Burnt Coconut Chicken Curry) with Brown Rice
D
Tuna, Anchovy, & Torched Capers Aglio Olio Malunggay Pasta
s
Black Forest Chocolate Dome
friday
B
High Protein Peanut Butter, Chia, & Jelly Overnight Oats
L
Roasted Lime Pepper Chicken with Coconut Rice and Veggies
D
Hong Kong Style Baked Pork Chop Rice
s
Thai Crispy Fish, Prawns, & Mango Salad Rice Roll
Medical
Low Sodium, Low fat, Hypertensive, Low Cholesterol
Monday
B
Sugar Free Whole Wheat Ube Banana Pie Crepe
L
Seared Fish with Charred Corn and Romesco Sauce over Herb Rice
D
Low Sodium Grilled Chicken with Low Fat Garlic Alfredo Durum Wheat Pasta
s
Mexican Minced Chicken Tacos
tuesday
B
Low Sodium Fish and Vegetable Cream Soup with Garlic Whole Wheat Baguette
L
Low Sodium Tamarind Chicken Inasal with Sukang Pinya, and Brown Rice
D
Low Sodium Korean Braised Fish, Carrots, & Mushrooms with Brown Rice & Assorted Korean Appetizers
s
Homemade Sugar Free Ginger Bread Whole Wheat Cookies
wednesday
B
Homemade Chicken Longganisa Burger Whole Wheat Pandesal Sandwich with Cucumber Slaw & Atsara
L
Seaweed Broth Tsukemen with Shirataki Noodles and Grilled White Fish
D
Oven-Roasted Korean Herb Chicken with Steamed Broccoli, Assorted Sides, and Brown Rice
s
Sugar Free Dark Chocolate Dipped Strawberries & Baked Granola
B
Chicken Picadillo and Fried Banana Brown Rice Bowl
L
Low Sodium Piyanggang Manok (Burnt Coconut Chicken Curry) with Brown Rice
D
Low Sodium Lemon Herb Cobbler Durum Wheat Pasta
s
Sugar Free Dark Chocolate Cherry Chia Mousse
friday
B
Sugar Free Strawberries, Cream & Chia Overnight Oats
L
Low Sodium Roasted Lime Pepper Chicken with Coconut Brown Rice and Veggies
D
Low Sodium Baked Chicken Chop and Tomato Brown Rice
s
Thai Grilled Tilapia & Prawns with Mango Salad Brown Rice Roll
low purine
Monday
B
L
Seared Fish with Charred Corn and Romesco Sauce over Herb Rice
D
Low Sodium Grilled Chicken with Low Fat Garlic Alfredo Pasta
s
Mexican Minced Chicken Tacos
tuesday
B
Low Sodium Fish and Vegetable Cream Soup with Garlic Baguette
L
Low Sodium Tamarind Chicken Inasal with Sukang Pinya, and Brown Rice
D
Low Sodium Korean Braised Fish, & Carrots with Brown Rice & Assorted Korean Appetizers
s
Homemade Sugar Free Ginger Bread Cookies
wednesday
B
Homemade Chicken Longganisa Burger Pandesal Sandwich with Cucumber Slaw & Atsara
L
Seaweed Broth Tsukemen with Noodles and Grilled White Fish
D
Oven-Roasted Korean Herb Chicken with Steamed Broccoli, Assorted Sides, and Brown Rice
s
Sugar Free Dark Chocolate Dipped Strawberries & baked Granola
thursday
B
Chicken Picadillo and Fried Banana Rice Bowl
L
Low Sodium Piyanggang Manok (Burnt Coconut Chicken Curry) with Brown Rice
D
Low Sodium Lemon Herb Cobbler Durum Wheat Pasta
s
Sugar-Free Dark Chocolate Cherry Chia Mousse
friday
B
Sugar Free Strawberries, Cream & Chia Pudding
L
Low Sodium Roasted Lime Pepper Chicken with Coconut Rice and Veggies
D
Low Sodium Baked Chicken Chop and Tomato Rice
s
Thai Grilled Tilapia & Prawns with Mango Salad Rice Roll
Diabetic
Monday
B
Sugar Free Whole Wheat Ube Banana Pie Crepe
L
Seared Octopus with Charred Corn and Romesco Sauce over Herb Rice
D
Yellowcab Inspired Grilled Chicken with Creamy Garlic Alfredo Durum Wheat Pasta
s
Pancake House Copycat
Classic Beef Tacos
tuesday
B
Hot Prawn Creoloe with Garlic Whole Wheat Baguette
L
Kumba inspired Tamarind Chicken Inasal with Whipped Liver Spread, Sukang Pinya, and Brown Rice
D
Korean Beef Stew with Brown Rice
s
Homemade Sugar Free Ginger Bread Whole Wheat Cookies
wednesday
B
B
B
Home made Longganisa Burger Whole Wheat Pandesal Sandwich with Cucumber Slaw & Atsara
L
Gyokai Tsukemen
D
Korean Snow Cheese Chicken with Assorted Sides and Brown Rice
s
Sugar Free Dark Chocolate Dipped Strawberries & Baked Granola
thursday
B
Filipino Style Beef Picadillo with Fried Banana, Crunchy Kang Kong, and Brown Rice
L
Cabel inspired Piyanggang Manok (Burnt Coconut Chicken Curry) with Brown Rice
D
Tuna, Anchovy, & Torched Capers Aglio Olio Durum Wheat Pasta
s
Sugar-Free Dark Chocolate Cherry Chia Mousse
friday
B
Sugar Free Strawberries, Cream & Chia Overnight Oats
L
Roasted Lime Pepper Chicken with Coconut Brown Rice and Veggies
D
Hong Kong Style Baked Pork Chop Brown Rice
s
Thai Crispy Fish, Prawns, & Mango Salad Brown Rice Roll
pescatarian
Monday
B
Ube Banana Pie Crepe
L
Seared Octopus with Charred Corn and Romesco Sauce over Herb Rice
D
Yellowcab Inspired Grilled Prawns with Creamy Garlic Alfredo
s
Grilled Fish & Cajun Cream Corn Tacos
tuesday
B
Hot Prawn Creoloe with Garlic Toast
L
Kumba inspired Tamarind Fish Inasal with Sukang Pinya, and Steamed Rice
D
Filipino Style Shrimp Picadillo with Fried Banana, Egg, Crunchy Kang Kong and Rice
s
Almond & White Chocolate Cookies
wednesday
B
B
B
Bangus Sausage Burger Pandesal Sandwich with Cucumber Slaw & Atsara
L
Seafood Tsukemen
D
Korean Snow Cheese Fish Fingers with Assorted Sides and Steamed Rice
s
Warm Banana Baklava with Pistachio & Cinnamon Vanilla Cream Sauce
thursday
B
B
B
Filipino Style Shrimp Picadillo with Fried Banana, Egg, Crunchy Kang Kong and Rice
L
Piyanggang Fish (Burnt Coconut Fish Curry) with Brown Rice
D
Tuna, Anchovy, & Torched Capers Aglio Olio Malunggay Pasta
s
Black Forest Chocolate Dome
friday
B
Peanut Butter, Chia, & Jelly Overnight Oats
L
Roasted Lime Pepper Fish with Coconut Rice and Veggies
D
Hong Kong Style Baked Fish Rice
s
Thai Crispy Fish, Prawns, & Mango Salad Rice Roll
