
Weekly Menu
June 5 - 9, 2023

Balanced diet



B
B
B
B
wednesday
B
B
B
Alamang & Crispy Shrimp Bibimbap
L
Classic Savory Style Chicken with Egg Drop Soup & Veggies over Brown Rice
D
Beef Birria Tacos
s
Japanese Cotton Cheese Cake with Fresh Fruits
Fruit of the day
Monday
B
Strawberry Shortcake & Biscoff Crepe
L
Chicken Gising Gising with Brown Rice
D
Beef and Chorizo Nilaga over Garlic Brown Rice
s
Singaporean Fresh Popiah (Vegetable Lumpia)
Fruit of the day
tuesday
B
California Hickory Pork Ribs & Mango Salad Pizza Wrap
L
Lengua and Mushroom Cream over Curry Omurice
D
Grilled Tuna and Bonito Tsukemen
s
Crack Pie
Fruit of the day

thursday
B
B
B
Daing na Bangus with Salted Egg and Tomato Salad over Garlic Brown Rice
L
Mexican Chicken Fajitas Pizza Pandesal
D
Sweet and Sour Pork with Veggies and Brown Rice.
s
Chocolate Bread Pudding
Fruit of the day
friday
B
Peanut Butter, Chia, & Jelly Overnight Oats
L
Korean Garlic Squid with Assorted Appetizers over Steamed Rice
D
Pandan Chicken with Pad Thai and Chopped Salad
s
Philly Cheese Steak Slider
Fruit of the day


high protein
Monday
B
Strawberry Shortcake & Biscoff Crepe
L
Chicken Gising Gising with Brown Rice
D
Beef and Chorizo Nilaga over Garlic Brown Rice
s
Singaporean Fresh Popiah (Vegetable Lumpia)
Fruit of the day
tuesday
B
California Hickory Pork Ribs & Mango Salad Pizza Wrap
L
Lengua and Mushroom Cream over Curry Omurice
D
Grilled Tuna and Bonito Tsukemen
s
Crack Pie Milk Drink) Cookies
Fruit of the day
wednesday
B
B
B
Alamang & Crispy Shrimp Bibimbap
L
Classic Savory Style Chicken with Egg Drop Soup & Veggies over Brown Rice
D
Beef Birria Tacos
s
Japanese Cotton Cheese Cake with Fresh Fruits
Fruit of the day

thursday
B
B
B
Daing na Bangus with Salted Egg and Tomato Salad over Garlic Brown Rice
L
Mexican Chicken Fajitas Pizza Pandesal
D
Sweet and Sour Pork with Veggies and Brown Rice.
s
Chocolate Bread Pudding
Fruit of the day
friday
B
Peanut Butter, Chia, & Jelly Overnight Oats
L
Korean Garlic Squid with Assorted Appetizers over Steamed Rice
D
Pandan Chicken with Pad Thai and Chopped Salad
s
Philly Cheese Steak Slider
Fruit of the day


Medical
Low Sodium, Low fat, Hypertensive, Low Cholesterol
B
B
Monday
B
Baked Fillet-o-Fish, Cheese, & Low Fat Tartar with Mixed Veggies and Sweet Potato Wedges
L
Low Sodium Chicken Gising Gising with Brown Rice
D
Nilagang Isda with Garlic Brown Rice
s
Singaporean Fresh Popiah (Vegetable Lumpia)
Fruit of the day
B
B
tuesday
B
California Hickory Roasted Chicken & Mango Salad Whole Wheat Pizza Wrap
L
Fish and Mushroom Cream over Curry Omurice
D
Grilled Fish Tsukemen with Soba Noodles
s
Sugar Free Whole Wheat Brownies
Fruit of the day
wednesday
B
B
B
Grilled Blue Marlin Brown Rice Bibimbap
L
Fish and Mushroom Cream over Curry Omurice
D
Shredded Chicken Birria Style Whole Wheat Soft Shell Tacos
s
Sugar Free Whole Wheat Apple Pie
Fruit of the day
B
B
Fish Parmigiana with Veggies over Brown Rice
L
Low Sodium Mexican Chicken Fajitas Pizza Pandesal
D
Sweet and Sour Fish with Veggies and Brown Rice.
s
Whole Wheat Sugar Free Bread Pudding
Fruit of the Day
friday
B
Sugar Free Peanut Butter, Chia, & Jelly Overnight Oats
L
Low Sodium Korean Garlic Squid with Assorted Appetizers over Brown Rice
D
Low Sodium Pandan Chicken with Chopped Salad and Brown Rice
s
Chicken Whole Wheat Sliders
Fruit of the Day


low purine
Monday
B
Baked Fillet-o-Fish, Cheese, & Low Fat Tartar with Mixed Veggies and Sweet Potato Wedges
L
Low Sodium Chicken Gising Gising with White Rice
D
Nilagang Isda with Garlic Rice
s
Singaporean Fresh Popiah (Vegetable Lumpia)
Fruit of the day
tuesday
B
California Hickory Roasted Chicken & Mango Salad Pizza Wrap
L
Fish and Mushroom Cream over Curry Omurice
D
Grilled Fish Tsukemen
s
Sugar Free Whole Wheat Brownies
Fruit of the day
wednesday
B
B
B
Grilled Blue Marlin Bibimbap
L
Low Sodium Classic Savory Style Chicken with Egg Drop Soup & Veggies over White Rice
D
Shredded Chicken Birria Style Tacos
s
Sugar Free Whole Wheat Apple PieFruit of the day
thursday
B
B
B
Fish Parmigiana with Veggies over White Rice
L
Low Sodium Mexican Chicken Fajitas Pizza Pandesal
D
Sweet and Sour Fish with Veggies and White Rice
s
Sugar Free Bread Pudding
Fruit of the Day
friday
B
Summer Fruits and Pancake
L
Low Sodium Korean Garlic Squid with Assorted Appetizers over White Rice
D
Low Sodium Pandan Chicken with Chopped Salad and White Rice
s
Chicken Sliders
Fruit of the Day
Diabetic
Monday
B
Baked Fillet-o-Fish, Cheese, & Low Fat Tartar with Mixed Veggies and Sweet Potato Wedges
L
Chicken Gising Gising with Brown Rice
D
Beef and Chorizo Nilaga over Garlic Brown Rice
s
Singaporean Fresh Popiah (Vegetable Lumpia)
Fruit of the day
tuesday
B
California Hickory Pork Ribs & Salad Whole Wheat Pizza Wrap
L
Lengua and Mushroom Cream over Curry Omurice
D
Grilled Tuna and Bonito Tsukemen with Soba Noodles
s
Sugar Free Whole Wheat Brownies
Fruit of the day
wednesday
B
B
B
Alamang & Crispy Shrimp Brown Rice Bibimbap
L
Classic Savory Style Chicken with Egg Drop Soup & Veggies over Brown Rice
D
Beef Birria Whole Wheat Soft Shell Tacos
s
Sugar Free Whole Wheat Apple Pie
Fruit of the day
thursday
B
B
B
Daing na Bangus with Salted Egg and Tomato Salad over Garlic Brown Rice
L
Mexican Chicken Fajitas Pizza Whole Wheat Pandesal
D
Sugar Free Sweet and Sour Pork with Veggies and Brown Rice.
s
Whole Wheat Sugar Free Bread Pudding
Fruit of the Day
friday
B
Sugar Free Peanut Butter, Chia, & Jelly Overnight Oats
L
Korean Garlic Squid with Assorted Appetizers over Brown Rice
D
Sugar Free Pandan Chicken with Brown Rice and Chopped Salad
s
Philly Cheese Steak Whole Wheat Slider
Fruit of the day



pescatarian
Monday
B
Strawberry Shortcake & Biscoff Crepe
L
Shrimp Gising Gising with Brown Rice
D
Nilagang Isda over Garlic Brown Rice
s
Singaporean Fresh Popiah (Vegetable Lumpia)
Fruit of the day
tuesday
B
California Hickory Blue Marlin & Mango Salad Pizza Wrap
L
Fish Curry Omurice
D
Grilled Tuna and Bonito Tsukemen
s
Crack Pie
Fruit of the day
wednesday
B
B
B
Alamang & Crispy Shrimp Bibimbap
L
Lemon Butter Fish Fillet with Egg Drop Soup & Veggies over Brown Rice
D
Shrimp Birria Tacos
s
Japanese Cotton Cheese Cake with Fresh Fruits
Fruit of the Day

thursday
B
B
B
Daing na Bangus with Salted Egg and Tomato Salad over Garlic Brown Rice
L
Mexican Seafood Fajitas Pizza Pandesal
D
Sweet and Sour Fish Fillet with Veggies and Brown Rice.
s
Chocolate Bread Pudding
Fruit of the Day
friday
B
Peanut Butter, Chia, & Jelly Overnight Oats
L
Korean Garlic Squid with Assorted Appetizers over Steamed Rice
D
Pandan Fish with Pad Thai and Chopped Salad
s
Seafood Slider
Fruit of the Day


