Weekly Menu
March 9 - 13, 2026
Balanced diet
B
Monday
Japanese Souffle Pancake with Whipped Blueberry Butter
L
Moussaka (Greek Eggplant and Lasagna) with Yellow Rice
D
Chicken Sotanghon Soup
s
Crab Meat Toastie
tuesday
B
Croquetas de Chorizo with Broccoli Cheese Soup
L
Lechon Manok Paksiw & Banana Blossom with Brown Rice
D
Aburi Togarashi Prawn Paella Negra
s
White Chocolate Cheesecake with Oreo Crust
wednesday
B
B
B
Baked Chili con Carne & Pizza Dog
L
Thai Chicken Satay with Cucumber Salad and Brown Rice
D
Binagoongang Pork over Brown Rice
s
Ube & Cheese Pandesal with Iced Cubano (Coffee with Cinnamon Milk)
thursday
B
Chili's inspired Monterey Chicken & Bacon Multigrain Sandwich with Cajun Cream Dip
L
Menchi Katsu Curry with Sesame Salad & Rice
D
Creamy Seafood Laksa Noodle Soup
s
Banana Rum and Langka Turon
friday
B
Tiramisu Overnight Oats
L
Brazilian Spiced Coconut Chicken with Roasted Veggies and Steamed Rice
D
​Beef Sukiyaki Bistek Tagalog with Garlic Brown Rice
s
Smoked Ham & Kani Kimbap
high protein
Monday
B
Japanese Souffle Pancake with Whipped Blueberry Butter
L
Moussaka (Greek Eggplant and Lasagna) with Yellow Rice
D
Chicken Sotanghon Soup
s
Crab Meat Toastie
tuesday
B
Croquetas de Chorizo with Broccoli Cheese Soup
L
Lechon Manok Paksiw & Banana Blossom with Brown Rice
D
Aburi Togarashi Prawn Paella Negra
s
White Chocolate Cheesecake with Oreo Crust
wednesday
B
B
B
Baked Chili con Carne & Pizza Dog
L
Thai Chicken Satay with Cucumber Salad and Brown Rice
D
Binagoongang Pork over Brown Rice
s
Ube & Cheese Pandesal with Iced Cubano (Coffee with Cinnamon Milk)
thursday
B
Chili's inspired Monterey Chicken & Bacon Multigrain Sandwich with Cajun Cream Dip
L
Menchi Katsu Curry with Sesame Salad & Rice
D
Creamy Seafood Laksa Noodle Soup
s
Banana Rum and Langka Turon
friday
B
High Protein Tiramisu Overnight Oats
L
Brazilian Spiced Coconut Chicken with Roasted Veggies and Steamed Rice
D
Beef Sukiyaki Bistek Tagalog with Garlic Brown Rice
s
Smoked Ham & Kani Kimbap
Medical
Low Sodium, Low fat, Hypertensive, Low Cholesterol
Monday
B
Sugar Free Whole Wheat Pancake with Blueberries and Cream
L
Low Sodium Minced Chicken Moussaka (Greek Eggplant and Chicken Lasagna) with Brown Rice
D
Low Sodium Chicken Sotanghon Noodle Soup
s
Pan-Grilled Fish Fillet Toast with Garlic Tomato Whole Wheat Toastie
tuesday
B
Baked Sweet Potato Croquetas de Salmon with Broccoli Cheese Soup
L
Low Sodium Lechon Manok Paksiw & Banana Blossom with Brown Rice
D
Smoked Paprika Fish and Mushroom Brown Rice Paella
s
Sugar Free Raspberry Whole Wheat Crumble Muffins
wednesday
B
Low Sodium Chicken Chili con Carne Whole Wheat Bun
L
Thai Chicken Satay with Cucumber Salad and Brown Rice
D
Sinabawang Isda with Malunggay and Sayote with Brown Rice
s
Sugar Free Whole Wheat Ube Square
B
Low Sodium Monterey Chicken Multigrain Sandwich
L
Low Sodium Chicken Katsu Curry with Sesame Salad & Brown Rice
D
Low Sodium Fish Laksa Soba Noodle Soup
s
Sugar Free Chocolate & Coconut Square
friday
B
Sugar Free Cinnamon Apple and Cream Overnight Oats
L
Low Sodium Brazilian Spiced Coconut Chicken with Roasted Veggies and Brown Rice
D
Low Sodium Fish Steak Tagalog with Brown Rice
s
Fish & Kani Brown Rice Kimbap
low purine
Monday
B
Sugar Free Pancake with Blueberries and Cream
L
Low Sodium Minced Chicken Moussaka (Greek Eggplant and Chicken Lasagna) with White Rice
D
Low Sodium Chicken Molo Noodle Soup
s
Low Sodium Chicken Sotanghon Noodle Soup
tuesday
B
Baked Sweet Potato Croquetas de Salmon with Broccoli Cheese Soup
L
Low Sodium Lechon Manok Paksiw & Banana Blossom with White Rice
D
Low Sodium Roasted Garlic Chicken With Lumpiang Hubad & Rice
s
Smoked Paprika Fish Paella
wednesday
B
Low Sodium Chicken Chili con Carne Pizza
L
Thai Chicken Satay with Cucumber Salad and White Rice
D
Low Sodium Jamaican Jerk Chicken with Vegetable Soup, and White Rice
s
Sinabawang Isda with Malunggay and Sayote with White Rice
thursday
B
Low Sodium Monterey Chicken Sandwich
L
Low Sodium Chicken Katsu Curry with Sesame Salad & White Rice
D
Low Sodium Fish Laksa Noodle Soup
s
Sugar Free Chocolate & Coconut Square
friday
B
Sugar Free Cinnamon Apple and Cream Chia Pudding
L
Low Sodium Brazilian Spiced Coconut Chicken with Roasted Veggies and White Rice
D
Low Sodium Fish Steak Tagalog with White Rice
s
Fish & Egg Kimbap
Diabetic
Monday
B
Sugar Free Whole Wheat Pancake with Blueberries and Cream
L
Moussaka (Greek Eggplant and Lasagna) with Brown Rice
D
Chicken Sotanghon (Shirataki Noodle) Soup
s
Crab Meat Whole Wheat Toastie
tuesday
B
Sweet Potato Croquetas de Chorizo with Broccoli Cheese Soup
L
Lechon Manok Paksiw & Banana Blossom with Brown Rice
D
Aburi Togarashi Prawn Brown Rice Paella Negra
s
Sugar Free Raspberry Whole Wheat Crumble Muffins
wednesday
B
B
B
Baked Chili con Carne & Whole Wheat Pizza Dog
L
Thai Chicken Satay with Cucumber Salad and Brown Rice
D
Sugar Free Binagoongang Pork over Brown Rice
s
Sugar Free Whole Wheat Ube Square
thursday
B
Chili's inspired Monterey Chicken & Bacon Multigrain Sandwich with Cajun Cream Dip
L
Menchi Katsu Curry with Sesame Salad & Brown Rice
D
Sugar Free Creamy Seafood Laksa Soba Noodle Soup
s
Sugar Free Chocolate & Coconut Square
friday
B
Sugar Free Cinnamon Apple and Cream Overnight Oats
L
Brazilian Spiced Coconut Chicken with Roasted Veggies and Brown Rice
D
Sugar Free Beef Sukiyaki Bistek Tagalog with Garlic Brown Rice
s
Fish & Kani Brown Rice Kimbap
pescatarian
Monday
B
Japanese Souffle Pancake with Whipped Blueberry Butter
L
Moussaka (Greek Eggplant and Lasagna) with Yellow Rice
D
Seafood Sotanghon Soup
s
Crab Meat Toastie
tuesday
B
Croquetas de Salmon & Egg with Broccoli Cheese Soup
L
Paksiw na Isda Blossom with Brown Rice
D
Aburi Togarashi Prawn Paella Negra
s
White Chocolate Cheesecake with Oreo Crust
wednesday
B
B
B
Baked Chili con Shrimp, Bangus Sausage and Pizza Dog
L
Thai Fish Satay with Cucumber Salad and Brown Rice
D
Binagoongang Isda over Brown Rice
s
Ube & Cheese Pandesal with Iced Cubano (Coffee with Cinnamon Milk)
thursday
B
B
B
Monterey Fish Fillet & Veggie Bacon Multigrain Sandwich with Cajun Cream Dip
L
Cobbler Katsu Curry with Sesame Salad & Rice
D
Creamy Seafood Laksa Noodle Soup
s
Banana Rum and Langka Turon
friday
B
Tiramisu Overnight Oats
L
Brazilian Spiced Coconut Fish with Roasted Veggies and Steamed Rice
D
Fish Steak Tagalog with Garlic Brown Rice
s
Kani Kimbap
