
Weekly Menu
August 22 - 26, 2022

Balanced diet



Monday
B
B
B
Strawberry Shortcake & Biscoff Crepe
L
Moussaka (Greek Eggplant and Beef Lasagna) with Yellow Rice
D
Grandma's Chicken Tinola with Garlic Brown Rice
s
Torched Roasted Caesar Broccoli
Fruit of the Day
tuesday
B
B
B
Tinapang Bangus Flakes and Capers with Egg, and Garlic Brown Rice
L
Beef and Tendon Pares Mami
D
Chicken Adobo Flakes Corn Taco
s
Lemon Bar
Fruit of the Day
wednesday
B
B
B
Lengua and Mushroom Cream over Curry Omurice
L
Biryani Chicken & Roasted Onion Dry Noodles with Garden Salad
D
Hickory Pork Ribs Ciabatta Sandwich
s
Japanese Nama Chocolate
Fruit of the Day

thursday
B
B
B
Amaretto Peach, Chia & Cream Overnight Oats
L
Seafood Paella Valenciana
D
K-Pop Yangnyeom Chicken Salad Wrap
s
Grilled Chapati Bread with Rojo Dip and Herb Feta Cheese
Fruit of the Day
friday
B
B
B
Grilled Chicken Brown Rice Squash-Calzado
L
Baked Salmon au Gratin with Green Beans & Broccoli
D
King Dao Pork with Broccoli over Brown Rice
s
Moist Choco Butternut Loaf
Fruit of the Day


high protein
Monday
B
B
B
Strawberry Shortcake & Biscoff Crepe
L
Moussaka (Greek Eggplant and Beef Lasagna) with Yellow Rice
D
Grandma's Chicken Tinola with Garlic Brown Rice
s
Torched Roasted Caesar Broccoli
Fruit of the Day
tuesday
B
B
B
Tinapang Bangus Flakes and Capers with Egg, and Garlic Brown Rice
L
Beef and Tendon Pares Mami
D
Chicken Adobo Flakes Corn Taco
s
Lemon Bar
Fruit of the Day
wednesday
B
B
B
Lengua and Mushroom Cream over Curry Omurice
L
Biryani Chicken & Roasted Onion Dry Noodles with Garden Salad
D
Hickory Pork Ribs Ciabatta Sandwich
s
Japanese Nama Chocolate
Fruit of the Day

thursday
B
B
B
Amaretto Peach, Chia & Cream Overnight Oats
L
Seafood Paella Valenciana
D
K-Pop Yangnyeom Chicken Salad Wrap
s
Grilled Chapati Bread with Rojo Dip and Herb Feta Cheese
Fruit of the Day

friday
B
B
B
Grilled Chicken Brown Rice Squash-Calzado
L
Baked Salmon au Gratin with Green Beans & Broccoli
D
King Dao Pork with Broccoli over Brown Rice
s
Moist Choco Butternut Loaf
Fruit of the Day

Medical
Monday
B
B
B
Sugar Free Whole Wheat Strawberry Shortcake Crepe
L
Low Sodium Vegetarian Moussaka (Greek Eggplant and Chicken Lasagna) with Veggies & Brown Rice
D
Low Sodium Chicken Tinola with Brown Rice
s
Torched Roasted Caesar Broccoli
Fruit of the Day
tuesday
B
B
B
Fish and Vegetable Soup with Brown Rice
L
Chicken Pares & Chicken-Vegetable Broth with Garlic Brown Rice
D
Low Sodium Chicken Adobo Flakes Corn Taco
s
Sugar Free Whole Pistachio Cake
Fruit of the Day
wednesday
B
B
B
Veggie Burger and Mushroom Cream over Curry Brown Omurice
L
Low Sodium Biryani Chicken & Roasted Onion with Garden Salad and Brown Rice
D
BBQ Baked Fish with Veggies and Herb Sweet Potato Wedges
s
Sugar Free Cookies
Fruit of the Day

thursday
B
B
B
Low Sodium Blue Marlin Steak Tagalog over Brown Rice
L
Grilled Fish Brown Rice Paella Valenciana
D
Low Soduim Baked K-Pop Yangnyeom Chicken Whole Wheat Wrap
s
Grilled Whole Wheat Baguette Chips with Rojo Dip and Herb Feta
Fruit of the Day
friday
B
B
B
Grilled Chicken Brown Rice Squash-Calzado
L
Baked Salmon with Green Beans, Broccoli, & Herb Roasted Sweet Potato
D
Low Sodium King Dao Style Fish Fillet with Veggies over Brown Rice
s
Sugar Free Whole Wheat Choco Butternut Loaf
Fruit of the Day

Diabetic
Monday
B
B
B
Sugar Free Whole Wheat Strawberry Shortcake Crepe
L
Moussaka (Greek Eggplant and Beef Lasagna) with Yellow Rice
D
Grandma's Chicken Tinola with Garlic Brown Rice
s
Torched Roasted Caesar Broccoli
Fruit of the Day
tuesday
B
B
B
Tinapang Bangus Flakes and Capers with Egg, and Garlic Brown Rice
L
Beef and Tendon Pares with Veggies and Brown Rice
D
Chicken Adobo Flakes Corn Taco
s
Sugar Free Whole Pistachio Cake
Fruit of the Day
wednesday
B
B
B
Lengua and Mushroom Cream over Curry Omurice
L
Biryani Chicken & Roasted Onion Dry with Garden Salad & Brown Rice
D
Sugar Free Hickory Pork Ribs Whole Wheat Sandwich
s
Sugar Free Cookies
Fruit of the Day


thursday
B
B
B
Low Sodium Blue Marlin Steak Tagalog over Brown Rice
L
Seafood Brown Rice Paella Valenciana
D
K-Pop Yangnyeom Chicken Salad Whole Wheat Wrap
s
Grilled Whole Wheat Baguette Chips with Rojo Dip and Herb Feta Cheese
Fruit of the Day
friday
B
B
B
Grilled Chicken Brown Rice Squash-Calzado
L
Baked Salmon with Green Beans, Broccoli, & Herb Roasted Sweet Potato
D
Sugar Free King Dao Pork with Broccoli over Brown Rice
s
Moist Choco Butternut Loaf
Fruit of the Day

pescatarian
Monday
B
B
B
Strawberry Shortcake & Biscoff Crepe
L
Vegetarian Moussaka (Greek Eggplant and Veggie Beef Lasagna) with Yellow Rice
D
Tinolang Blue Marlin with Garlic Brown Rice
s
Torched Roasted Caesar Broccoli
Fruit of the Day
tuesday
B
B
B
Tinapang Bangus Flakes and Capers with Egg, and Garlic Brown Rice
L
Japanese Blue Marlin and Tomato Stew with Veggies and Brown Rice
D
Grilled Shrimp Corn Taco with Creamy Adobo Sauce
s
Lemon Bar
Fruit of the Day
wednesday
B
B
B
Salmon and Mushroom Cream over Curry Omurice
L
Biryani Fish & Roasted Onion Dry Noodles with Garden Salad
D
Hickory Fish Fillet Ciabatta Sandwich
s
Japanese Nama Chocolate
Fruit of the Day

thursday
B
B
B
Amaretto Peach, Chia & Cream Overnight Oats
L
Seafood Paella Valenciana
D
K-Pop Yangnyeom Fish Fillet Salad Wrap
s
Grilled Chapati Bread with Rojo Dip and Herb Feta Cheese
Fruit of the Day
friday
B
B
B
Grilled Blue Marlin Brown Rice Squash-Calzado
L
Baked Salmon au Gratin with Green Beans & Broccoli
D
King Dao Style Fish Fillet with Veggies over Brown Rice
s
Moist Choco Butternut Loaf
Fruit of the Day



family meals
Monday
main
Beef Gyudon
secondary
K-Pop Yangnyeom Chicken
side dish
Minced Meat with Eggplant
tuesday
main
Cobbler Cordon Bleu in BBQ Marinara Sauce
secondary
Roasted Lemon Garlic Chicken with Garlic Cream Sauce
side dish
Mashed Potato with Peppercorn Gravy
wednesday
main
Cantonese Minced Beef
secondary
King Dao Pork
side dish
Chinese Winter Melon and Mushroom Soup



thursday
main
Hokkien Fish Fillet & Mushrooms in Brown Sauce
secondary
Oven Roasted 5 Spice Peking Chicken with Ginger Scallions
side dish
Egg Fried Rice Seafood
friday
main
Pork Steak Tagalog
secondary
Grilled Chicken Inasal
side dish
Enseladang Namnam
