
Weekly Menu
Upcoming Menu
July 27 - 31, 2026


Balanced diet


tuesday
B
Galette Paysanne (Hungarian Sausage, Caramelized Onions, Egg, and Asparagus Crepe with Garlic Cheese Sauce)
L
Tandoori Chicken with Cucumber Salad & Rice
D
Adobong Salpicao na Pusit with Garlic Kangkong and brown rice
s
Avocado Mousse Tart with Graham Base
wednesday
B
B
B
Tim Ho Wan inspired Chicken, Mushroom & Chinese Sausage Rice Bowl
L
Ebi Katsu Black Burger
D
"Marry Me" Steak Pasta
s
Almond Lace Cookies
Monday
B
Black Sesame Ichigo Chia Pudding
L
Roasted Chicken and Prosciutto with Spiral Pesto Pasta
D
Beef Giniling & Laing Rice Bowl
s
Cheese Crusted Gyoza with Shredded Cabbage Salad

thursday
B
Banana & Blueberry Breakfast Muffin with Pineapple orange juice
L
Cebu Style Lechon Manok with Garlic Beans & Garlic Brown Rice
D
Japanese Cold Soba with Braised Beef
s
Fish Spinach wellington with Baked Broccoli
friday
B
Reuben Sandwich
L
Crunchy Seafood Noodles
D
Thai Style Grilled Chicken with Coconut Cashew Rice
s
Caramel Tres Leches Cake


high protein
Monday
B
High Protein Black Sesame Ichigo Chia Pudding
L
Roasted Chicken and Prosciutto with Spiral Pesto Pasta
D
Beef Giniling & Laing Rice Bowl
s
Cheese Crusted Gyoza with Shredded Cabbage Salad
tuesday
B
Galette Paysanne (Hungarian Sausage, Caramelized Onions, Egg, and Asparagus Crepe with Garlic Cheese Sauce)
L
Tandoori Chicken with Cucumber Salad & Rice
D
Adobong Salpicao na Pusit with Garlic Kangkong and brown rice
s
Avocado Mousse Tart with Graham Base
wednesday
B
B
B
Tim Ho Wan inspired Chicken, Mushroom & Chinese Sausage Rice Bowl
L
Ebi Katsu Black Burger
D
"Marry Me" Steak Pasta
s
Almond Lace Cookies

thursday
B
High Protein Banana & Blueberry Breakfast Muffin with Pineapple orange juice
L
Cebu Style Lechon Manok with Garlic Beans & Garlic Brown Rice
D
Japanese Cold Soba with Braised Beef
s
Fish Spinach wellington with Baked Broccoli
friday
B
Reuben Sandwich
L
Crunchy Seafood Noodle
D
Thai Style Grilled Chicken with Coconut Cashew Rice
s
Caramel Tres Leches Cake


Medical
Low Sodium, Low fat, Hypertensive, Low Cholesterol
Monday
B
Sugar Free Dark Chocolate and Strawberry Chia Pudding
L
Torched Fish in Tomato with Pesto Sauce and Whole Wheat Pasta
D
Low Sodium Chicken Giniling & Laing Brown Rice Bowl
s
Low Sodium Aburi Sesame Chicken Whole Wheat Wrap
tuesday
B
Baked Salmon, Onions, Egg, and Asparagus Whole Wheat Crepe with Garlic Cheese Sauce)
L
Low Sodium Tandoori Chicken with Cucumber Salad & Brown Rice
D
Low Sodium Lemon Garlic Roasted Chicken with Veggies and Herb Brown Rice
s
Sugar Free Avocado Mousse
wednesday
B
Low Sodium Tim Ho Wan inspired Chicken & Mushroom Brown Rice Bowl
L
Low Sodium Baked Salmon Whole Wheat Burger
D
Low Sodium Thai Chicken Curry with Brown Rice
s
Oven Roasted Coconut Crema and Tomato Fish Durum Wheat Pasta
thursday
B
Sugar Free Orange & Yogurt Whole Wheat Pancake with Toasted Almonds
L
Low Sodium Lechon Manok with Veggies & Brown Rice
D
Low Sodium Sinigang na Isda with Brown Rice
s
Japanese Cold Soba with Braised Chicken
friday
B
Low Sodium Fish Reuben Whole Wheat Sandwich
L
Low Sodium Seared White Fish & Roasted Bell Pepper Durum Wheat Pasta
D
Low Sodium Chicken Katsudon with Sesame Green Beans Togarashi
s
Thai Style Grilled Chicken with Coconut Rice


low purine
Monday
B
Sugar Free Ube and Langka Chia Pudding
L
Low Sodium Ginataang Fish Fillet, Sitaw, Kalabasa with White Rice
D
Low Sodium Grilled Dry Rubbed Fish with Veggies, Mango Salsa & White Rice
s
Low Sodium Aburi Sesame Chicken Wrap
tuesday
B
Baked Salmon, Onions, Egg, and Asparagus Crepe with Garlic Cheese Sauce)
L
Low Sodium Lechon Manok with Ginisang Mustasa & Brown Rice
D
​Torched Fish in Tomato with Pesto Sauce and Whole Wheat Pasta
s
Sugar Free Whole Wheat Cinnamon Apple Muffin
wednesday
B
Low Sodium Tim Ho Wan inspired Chicken Rice Bowl
L
Low Sodium Baked Salmon Burger
D
Japanese Cold Soba with Braised Chicken
s
Sugar Free Whole Wheat Lemon Square
thursday
B
Sugar Free Singaporean Style Kaya Whole Wheat French Toast
L
Low Sodium Lechon Manok with Veggies & Brown Rice
D
Low Sodium Whole Wheat Loaded Chili Chicken Rolls with Taco Salad
s
Low Sodium Chicken Wrap with Baked Broccoli
friday
B
Low Sodium Fish Reuben Sandwich
L
Seared White Fish & Roasted Bell Pepper Durum Wheat Pasta
D
Thai Style Grilled Chicken with Coconut Rice
s
Sugar Free Whole Wheat Vanilla Cake
Diabetic
Monday
B
Sugar Free Dark Chocolate and Strawberry Chia Pudding
L
Roasted Chicken and Prosciutto with Whole Wheat Spiral Pesto Pasta
D
Beef Giniling & Laing Brown Rice Bowl
s
Sugar Free Cheese Gyoza with Shredded Cabbage Salad
tuesday
B
Galette Paysanne (Hungarian Sausage, Caramelized Onions, Egg, and Asparagus Whole Wheat Crepe with Garlic Cheese Sauce)
L
Sugar Free Tandoori Chicken with Cucumber Salad & Brown Rice
D
Adobong Salpicao na Pusit with Garlic Kangkong and Brown Rice
s
Sugar Free Avocado Mousse
wednesday
B
B
B
Tim Ho Wan inspired Chicken, Mushroom & Chinese Sausage Brown Rice Bowl
L
Ebi Katsu Whole Wheat Burger
D
"Marry Me" Steak Durum Wheat Pasta
s
Sugar Free Whole Wheat Lemon Square
thursday
B
Sugar Free Orange & Yogurt Whole Wheat Pancake with Toasted Almonds
L
Cebu Style Lechon Manok with Garlic Beans & Garlic Brown Rice
D
Sugar Free Japanese Cold Soba with Braised Beef
s
Fish Spinach Whole Wheat Wrap with Baked Broccoli
friday
B
Reuben Whole Wheat Sandwich
L
Seared White Fish & Roasted Bell Pepper Durum Wheat Pasta
D
Thai Style Grilled Chicken with Coconut Cashew Brown Rice
s
Sugar Free Whole Wheat Vanilla Cake



pescatarian
Monday
B
Halo-Halo Overnight Oats
L
Grilled Fish with Spiral Pesto Pasta and Roasted Veg
D
Inihaw na Isda, Itlog, at Laing Rice Bowl
s
Aburi Sesame Seafood Wrap
tuesday
B
Galette Paysanne (Hungarian Bangus Sausage, Caramelized Onions, Egg, and Asparagus Crepe with Garlic Cheese Sauce)
L
Tandoori Fish with Cucumber Salad & Rice
D
Adobong Salpicao na Pusit with Garlic Kangkong and brown rice
s
Rose water milk pudding with crushed nuts
wednesday
B
B
B
Steamed Fish, Dried Shrimps, & Mushroom Rice Bowl
L
​Ebi Katsu Black Burger
D
Creamy Seafood & Tomato Pasta
s
Avocado Mousse Tart with Graham Base

thursday
B
B
B
High Protein Banana & Blueberry Breakfast Muffin with Pineapple orange juice
L
Citrus Baked FIsh with Garlic Beans & Garlic Brown Rice
D
Japanese Cold Soba with Grilled Tuna
s
Fish Spinach wellington with Baked Broccoli
friday
B
Fish Reuben Sandwich
L
Crunchy Seafood Noodles
D
Thai Style Grilled Fish with Coconut Cashew Rice
s
Caramel Tres Leches Cake



